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Mindful Movement for All Ages
This webinar will educate participants on “bone meditation” and include information on how exercise can strengthen bone health. Drs. Justine Bernard and Lisa Grimmer will share valuable insight on how to incorporate GYROKINESIS® and Pilates into your routine.

Speaker: Justine Bernard, PT, DPT
Physical Therapist, GYROTONIC® and GYROKINESIS® Exercise Master Trainer

Lisa Grimmer, PT, DPT
Physical Therapist, Certified Pilates Instructor, Certified GYROTONIC® Trainer
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