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Sacred Vessel
This weekly group session aims to support gentle, sustainable, healthy weight loss, improve self-esteem and develop a more positive body image so that you can love and appreciate yourself as the goddess you are.

Sacred Vessel is not about denying our feminine curves, crash dieting, or becoming a size 0!

It's for women, like me, who are ready to admit that restrictive dieting doesn't work in the long term!

I'll be sharing some of the insights I've had into holistic weight loss and each session I'll lead you through a hypnotic visualisation designed to help you reduce your weight in a healthy way. I'll also set some 'homework' to explore during the week.

You can interact with me and the rest of the group through the chat box if you want to. I ask that you respect confidentiality and do not share any personal information shared in the group.
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