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TimelyCare Sessions - Guided Meditation
Description
Guided Meditation (Yoga Nidra) promotes ways to destress, relax and practice mindfulness. You are encouraged to find a quiet place to lay down and follow the practice with your camera and microphone off. The practice will last approximately 45 minutes.
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Hi there, You are invited to a Zoom webinar. Topic: TimelyCare Sessions - Guided Meditation Register in advance for this webinar: https://us06web.zoom.us/webinar/register/WN_Koocjg7oQYuU2lkgpc7VAg After registering, you will receive a confirmation email containing information about joining the webinar.
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