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Raise Resilience, Sussex Police Reboot, January 2022
A toolkit to help you and your children.

These six 1-hour live sessions will cover:

Session 1: Introduction to resilient parenting
Session 2: Optimism during uncertainty
Session 3: Developing the mental muscle
Session 4: Compassionate communication
Session 5: Mindsets and energy
Session 6: Parenting to strengths

You will also be given downloadable handouts and worksheets to practice resilience skills with your children.

All sessions will be available on-demand.

This offer is provided as part of Reboot in Sussex and funded by Sussex Police.
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