Presented by Laura Jacobson, KGA Director of EAP Clinical Services
Holidays can be an exciting and joyful time. It can be filled with family, friends, parties and gifts. It can also be a stressful time. One filled with frenzied shopping trips, difficult relatives and high expectations. You may not have close or living family, and this time of year can leave you feeling isolated and lonely. Navigating these challenging few months can be tricky, but there are ways that you can maintain a sense of calm and purpose during these roller coaster weeks. This workshop is designed to help guide you toward a more balanced holiday season so you can enjoy the time and make the most out of this time of year.