A toolkit to help you and your children be resilient and thrive.
These six 1-hour live sessions will cover:
Session 1: Introduction to resilient parenting
Session 2: Optimism during uncertainty
Session 3: Developing the mental muscle
Session 4: Compassionate communication
Session 5: Mindsets and energy
Session 6: Parenting to strengths
You will also be given downloadable handouts and worksheets to practice resilience skills with your children.
All sessions will be available on-demand.