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Getting Real About Self-Care: Why is Self-Care Such a Divisive Word?
Caregiver and self-care coach Nicole Dauz joins us all the way from Ottawa, Canada to help you shift the way you think about self-care.  She’ll share the tools and strategies that shifted her from feelings of stress and overwhelm to feeling in control of her life and finding gratitude and joy.  In this hands-on interactive workshop, you’ll takeaway:

- Simple self-care tips
- Inspiration to take meaningful action
- An expansion of perspective on your approach to self-care

Sep 29, 2021 01:00 PM in Eastern Time (US and Canada)

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