Mental Health 101: Paving the Way to Better Self Care

According to recent studies, 86% of ECEs reported feeling depressed with 10% reporting being severely depressed. It is higher than any other professions within education, and yet more than 60% do not seek help.

Join this interactive 45-min webinar session to demystify mental health and overcome feelings of self-doubt, isolation, and fear to pave the way to better self-care.

In the webinar, you will learn:

- The Key to Mental Health: Self-awareness
- Demystifying Mental Health: Common Myths
- Warning Signs: Anxiety and Depression
- Hero Stories: Taking Control of My Life Again

00:50:00