A series of 5 free online Monday evening sessions (7:30pm-8pm) to help you combat the rising cost of living.
SESSION 5: Oct 10th 2022 - How to Manage your Mental Health
ABOUT THIS EVENT
Many of us are worried about the cost of living these days. Prices for essentials such as food and bills are increasing faster than our incomes, and the result is a decrease in disposable income. The UK inflation rate is at a 40-year high and is expected to go even higher by October.
WHAT CAN WE DO TO COMBAT THE COST-OF-LIVING CRISIS?
Genistar has put together a series of free online seminars to share strategies for dealing with skyrocketing utility bills, rising mortgage rates, and other aspects of the cost-of-living crisis. In addition, we will have tips for protecting your income and for taking care of your physical and mental health during the crisis. Everyone is welcome!