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C3: Gratitude Journaling
An inspirational experience for caregivers to learn and practice gratitude journaling. Research shows expressive writing and practicing gratitude can help both the mind and body. This unique webinar will explore the benefits of practicing both gratitude and writing. This thoughtful interactive time will take you on a journey of nurturing and self- care led by author Kristin Meekhof, M.S.W.

Jan 13, 2022 04:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Elizabeth Dole Foundation Events.