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Let's Create Some Happiness: The biology and psychology of happiness and how to intentionally create it
Much is made over the origins and treatment of emotional disturbances, including depression, anger, and anxiety. The goal that many clients come into therapy with is “I just want to feel happy again.” We know how to treat the problem emotions. Do we know how to create happiness? Finally research has been done on the biology and psychology of happiness, and how to intentionally pursue it. This workshop is for professionals who want to learn this for themselves and then teach it to their clients. It will present a viable alternative to simply reducing problematic emotions by using skills to replace them.

Learning Objectives

How to assess a client’s history of happiness vs. other emotions

Understand the biology of happiness

Learn skills for reducing negative emotions by replacing them with positive ones

How to assess a client’s “willingness” to feel happy

Learn the power of goals in creating happiness

How to develop a Life Plan that can help a person shape their future intentionally while building a pattern of happiness experiences along the way

APPROVAL INFORMATION
This webinar is approved by the Oklahoma State Board of Licensed Social Workers provider #20230014 and will serve as Category 1 credits for all social workers in Oklahoma.

On October 07, 2022 the Oklahoma State Board of Behavioral Health approved an additional stay of enforcement for all face-to-face CEU requirements, including Ethics and Supervision. All technology assisted CEU's accrued between January 01, 2023 and December 31, 2023 may count towards the face-to-face renewal requirements, including ethics and supervision, for all current licensure periods.

The Tristesse Grief Center has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7131. Programs that do not qualify for NBCC credit are clearly identified. The Tristesse Grief Center is solely responsible for all aspects of the programs.

More approval information can be found at thegriefcenter.org

Jun 16, 2023 09:00 AM in Central Time (US and Canada)

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Speakers

Emilie Smith
Emilie has a Bachelor's Degree in Social Science - Psychology from Marylhurst University, and a Master's Degree in Counseling Psychology from Lewis and Clark College, Graduate School of Professional Studies. She has worked in Community Mental Health and had a private practice. She learned Dialectical Behavioral Therapy from it's developer, Dr. Marsha Linehan. She has run DBT programs in various agencies and has trained multiple clinicians in its use. At The Grief Center she works with adults and teens, both with individual and group therapy, as well as presents multiple CEU trainings throughout the year.

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