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Slowing Down with Meditation: Weekly Mindfulness Sessions

Presented by Dr. Lavanya Devdas, KGA Partner

Every Tuesday in June, join us in this interactive workshop that focuses on the nature of our thoughts and our relationships to them. Through discussion and practice, we will uncover ways to cultivate a healthier relationship with our thoughts and how to be aware of the blocks that hinder our ability to be in the moment. Participants will be guided through a mindfulness practice that helps us become aware of, and connect with, our thoughts.

**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Tuesday, May 23 - info@kgreer.com.