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Thriving Through the Holidays
The holiday season can be a stressful and depressing time for many people. For trauma survivors the festivities may be full of triggers.
Join us for a discussion with peers and professionals for practical advise on how to deal with the holiday season, manage situations, stay safe, and enjoy the season!

Dec 1, 2021 12:00 PM in Eastern Time (US and Canada)

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David Yusko, PsyD
@Center for Anxiety and Behavioral Therapy
Dr. Yusko is a clinical psychologist, author and trauma expert. He is a national trainer in prolonged exposure therapy and has his group practice, the Center for Anxiety & Behavior Therapy in PA.
Dr Pamela Pater-Ennis
@Hudson River Care and Counseling
Dr. Pam is a pastoral therapist. licensed clinical social worker and author. She specializes in religious trauma, family crises, LGBTQ issues and bereavement. Her group practice Hudson River Care and Counseling, is in NJ
Sara Aird
Sara is a writer and advocate. Her Instagram @breakingdowncptsd brings awareness, education, and resources to the issues complex trauma survivors are facing to build a community of support, compassion, and hope.
Lotta Elisabeth
Lotta is a dancer, writer and mental health advocate. She works to be part of breaking down the stigma on mental health and shares lessons and inspiration to be that sparkle of hope for someone else.
Silvia Garcia Codony
Moderator @Mira Therapeutics, Inc.
CEO and co-founder of Mira Therapeutics, a digital health company helping people recover from trauma and PTSD.