Developing resilience is not about avoiding pain and stress, rather it is about developing skills and practices that help lift one up out of the feelings of chaos and stress that can feel overwhelming. This presentation will educate participants about the core components of resilience as well as review strategies to build personal and organizational resilience.
• Define resilience.
• Describe the five core elements of resilience.
• Explore strategies to build personal and organizational resilience.
Presented by Office for Victims of Crime Training and Technical Assistance Center