What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past 40 years, they have been studying love. They’ve gathered data on over 3,000 couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. Their new book, The Love Prescription (Penguin Life) distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. There is a formula for a good relationship, and The Love Prescription will show you how a few small changes can fundamentally transform your relationship for the better.