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OMS Live Cook-Along with Rachel Detroit
Join Rachel Detroit who after being diagnosed with MS and finding the OMS Program, got certified as a personal trainer, nutritionist, health coach & meditation teacher. A disease that she thought would destroy her life has been her greatest gift & teacher.

She coaches people through lifestyle changes & teaches live cooking classes to help them create the life they want.

She knows that with OMS & lifestyle changes, living a full and healthy life is possible.

In this live cook-along Rachel will be cooking two dishes: an OMS friendly Black Bean Burger and Mac 'n' Cheese and Peas.

Rachel will take you through step by step, if you want to take part, but don't worry the session and recipe instructions will also be recorded and made available to you if you want to cook at your own pace and in your own time!
After registering, you will receive an email with the link to access the ingredients and preparation needed for both dishes or access them here now:

https://overcomingms.org/recipe/black-bean-burger-live-cook-along-12-july-2022

https://overcomingms.org/recipe/mac-and-cheese-and-peas-live-cook-along-12-july-2022

Rachel is happy to answer questions during the session please submit any ahead to webinars@overcomingms.org

Jul 12, 2022 06:00 PM in London

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Rachel Detroit
Rachel was diagnosed with multiple sclerosis on December 3rd, 2018, although she recalls experiencing symptoms for a few years before that. Receiving this news tore her life apart both mentally and physically. She lost strength in the whole right side of her body & was unable to walk for longer than 90 seconds. Household tasks were extremely difficult. Loss of balance, tingles, eye twitching, hearing loss, vision impairment, loss of strength, numbness, tingling in extremities & extreme fatigue were challenges that accompanied this diagnosis. Rachel left a stressful career as a middle school teacher to help manage MS. She then got certified as a personal trainer, nutritionist, health coach & meditation teacher.