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Embodied Connection: Coming Back to Ourselves to Care for Others
Join Erica Hornthal, "The Therapist Who Moves You." Caregiving comes with good intentions. You can only give what you have to offer and when you are burned out, stressed out, and checked out, that doesn't leave much for you to work with. Come explore how connecting to your own needs and when being mindful helps you care for those around you including yourself

Oct 26, 2022 01:00 PM in Eastern Time (US and Canada)

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