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Raise Resilience
A toolkit to help you and your children be mentally resilient and thrive.

These six 1-hour live sessions will cover:

Session 1: Introduction to resilient parenting
Session 2: Optimism during uncertainty
Session 3: Developing the mental muscle
Session 4: Compassionate communication
Session 5: Mindsets and energy
Session 6: Parenting to strengths

You will also be given downloadable activities to use at home with your children.

All sessions will be available on-demand.
Dec 7, 2022 08:00 PM
Dec 12, 2022 08:00 PM
Dec 14, 2022 08:00 PM
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Registration fee £45.00GBP
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Diane Laird
Associate Trainer @Bounce Forward
Diane started her professional life as a social worker, working with young offenders, runaways and families at risk of breakdown. Inspired by the resilience of the children and adults she encountered, she pursued projects that sought to promote and build the resources of individuals, families and the communities they lived in. She now works as a free-lance trainer and coach working with schools and local authorities. She is passionate about supporting the wellbeing of children and their families and was delighted to be involved in the design and delivery of Raising Resilience. She has worked as part of the Bounce Forward training team since 2014 and has supported the delivery of many resilience programmes. Diane recently completed an MSc in Applied Positive Psychology to further her understanding of the science behind resilience and wellbeing. Diane has three children who support her resilience and challenge it in equal measure!
The sessions will invite parents to consider, reflect on and learn skills to develop mental resilience. The course will explore practical strategies, but is not intended to solve individual problems, significant life challenges or provide therapeutic support of any kind. By confirming your attendance, you are agreeing to our Terms and Conditions and taking full responsibility for your suitability to attend.