Join MSAA in welcoming Dr. Gwynne Jones, DPT, MSCS for the interactive educational program titled Stretch & Strengthen with Dr. Jones. In this one hour program Dr. Jones will introduce her role as a physical therapist at Advanced Spine Colorado and how she helps support her patients living with MS in identifying and achieving their health and wellness goals. This presentation will include tips for safe lifting and support transfers for people using adaptable equipment such as wheelchairs or walkers, as well as sample exercises that physical therapists might use to help address balance, flexibility, stability, and posture. At the conclusion of the event Dr. Jones will take time to answer any questions shared from the audience.
As a friendly note, this program is for informational purposes only and should not be taken as individual medical advice. For information about how a physical therapist might be the right fit for your journey please connect with your trusted healthcare provider or reach out to MSAA Helpline Services for resources.