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Starling Minds: Mental Fitness Mondays - 4:30 PM PT / 7:30 PM ET
Time: 4:30 PM PT / 7:30 PM ET

Learn how to identify and recognize key patterns impacting your mental health and how to better manage it.

Join our Starling Minds live training sessions hosted by Dr. Andrew Miki to help you:

- Assess where your mental health is at along the mental health continuum

- Understand your tendencies and patterns when things are going well or not well

- Improve your confidence to make the changes you need in your life

- Normalize what you are experiencing throughout the school year with member stories
Oct 24, 2022 04:30 PM
Nov 7, 2022 04:30 PM
Nov 21, 2022 04:30 PM
Dec 5, 2022 04:30 PM
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