Managing Stress & Anxiety While Maintaining a Growth Mindset

The On Demand passcode: PTSA2022!

Parents and students from all communities are invited to join this ZGiRLS workshop, hosted by professional athletes, as they talk about how they learned to navigate stress & anxiety while also maintaining a growth mindset. You will learn a results-driven approach to stress management and concrete steps everyone can take to develop a growth mindset. Help your student step into their confidence and regulate their stress levels in order to prevent feeling overwhelmed and anxious all the time.

Leota PTSA, Skyview PTSA and Northshore Council PTSA are pleased to be partnering with ZGiRLS to bring you this educational event. ZGiRLS, which was founded by Olympic and NCAA female athletes, supports the mental development of girls ages 11-16 years old. All students regardless of gender are welcome to this event.

Speakers: Prior to becoming the co-founder and executive director of ZGiRLS, Jilyne Jarvis, spent a year traveling the world with the US Ski & Snowboard team. Jilyne graduated from the University of Vermont with a bachelors in public communications. Helena Scutt was on the US Sailing Team for 5 years in which the US team placed 9th at the 2016 Rio Olympics. Helena went on to earn a bachelors in biomechanical engineering and a masters in mechanical engineering from Standford University. She is now working as a mechanical engineer.

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