APERTURE EDUCATION PRESENTS VOICES FROM THE FIELD: CASSIE WHITMORE - Practical Wellness
COVID placed a strain on us, both physically and mentally. As we emerge from the "emergency state", it's important that we learn how no longer just survive, but thrive. We'll discuss why wellness matters and what to focus on. Most importantly, we will discuss wellness tips to bring back to your families and use for yourself. While the focus of this presentation is on nutrition, we will touch on other areas of wellness that you may not have considered before. The goal of this session is to find permanent habits you can use in your everyday life to be healthier and feel your best.

Learning objectives:
- Consider why wellness matters
- Discuss ideas for promoting wellness that you can bring home to your family and friends with particular focus on nutrition
- Discover other aspects of wellness that you may not have considered before

Dec 15, 2022 01:00 PM in Eastern Time (US and Canada)

894 4056 3684
Your registration has been canceled. Please contact the webinar host with any questions.